Beverages · Nutrition facts

Joghurt Drink

72 kcal per 100 g, with 3.4 g protein, 12 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt DrinkNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
20% of calories
12 g
Carbs
69% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar11.9g
Saturated fat0.5g2% DV
Cholesterol10.1mg3% DV
Sodium60mg3% DV
Potassium140.7mg3% DV
Calcium101.6mg8% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268633574 · Data last verified:

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4316268633574

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Common questions

How many calories are in Joghurt Drink?

Joghurt Drink by Leichter Genuss has 72 kcal per 100 g.

How much protein is in Joghurt Drink?

Joghurt Drink contains 3.4 g of protein per 100 g.

Is Joghurt Drink low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band A.

How much Joghurt Drink is 100 calories?

About 139 g of Joghurt Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Drink a good source of calcium?

It is a moderate source: 101.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Joghurt Drink high in sugar or fat?

Per 100 g it has 11.9 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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