Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2497637024000 · Data last verified:
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Common questions
How many calories are in Jamón Campestre?
Jamón Campestre by JUMBO has 104 kcal per 100 g. One serving (30 g) is about 31 kcal.
How much protein is in Jamón Campestre?
Jamón Campestre contains 15.9 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Jamón Campestre a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Jamón Campestre keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Campestre high in sodium?
Yes — 767.1 mg of sodium per 100 g, about 33% of the daily value.
Why does Jamón Campestre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (767.1 mg); points in favor come from protein (15.9 g). Overall that places it in band C.
How much Jamón Campestre is 100 calories?
About 96 g of Jamón Campestre equals 100 kcal.
Is Jamón Campestre high in sugar or fat?
Per 100 g it has 0.4 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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