Beverages · Nutrition facts

Ja! Latte Espresso

56 kcal per 100 g, with 3 g protein, 8.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 250g
PotassiumCalcium rich
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Ja! Latte EspressoNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
22% of calories
8.2 g
Carbs
59% of calories
1.2 g
Fat
19% of calories
Macro split
Protein 22%Carbs 59%Fat 19%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar8.2g
Saturated fat0.8g4% DV
Cholesterol1.9mg1% DV
Sodium72mg3% DV
Potassium485mg10% DV
Calcium116.4mg9% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860540451 · Data last verified:

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4388860540451

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Common questions

How many calories are in Ja! Latte Espresso?

Ja! Latte Espresso by Ja! has 56 kcal per 100 g. One serving (250 g) is about 140 kcal.

How much protein is in Ja! Latte Espresso?

Ja! Latte Espresso contains 3 g of protein per 100 g — about 7.5 g per 250 g serving.

Is Ja! Latte Espresso low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ja! Latte Espresso a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Ja! Latte Espresso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Ja! Latte Espresso is 100 calories?

About 179 g of Ja! Latte Espresso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ja! Latte Espresso a good source of potassium?

It is a moderate source: 485 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Ja! Latte Espresso a good source of calcium?

It is a moderate source: 116.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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