Beverages · Nutrition facts

Instant Hot Chocolate

by Stockwell & Co

46 kcal per 100 g, with 0.7 g protein, 10 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Instant Hot ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
10 g
Carbs
88% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.4g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753083946 · Data last verified:

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5057753083946

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Common questions

How many calories are in Instant Hot Chocolate?

Instant Hot Chocolate by Stockwell & Co has 46 kcal per 100 g.

How much protein is in Instant Hot Chocolate?

Instant Hot Chocolate contains 0.7 g of protein per 100 g.

Is Instant Hot Chocolate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Instant Hot Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Instant Hot Chocolate is 100 calories?

About 217 g of Instant Hot Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Instant Hot Chocolate high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Instant Hot Chocolate high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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