Hähnchen Schwenk-steaks

Hähnchen Schwenk-steaks by Lidl Grill Meister has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.

Hähnchen Schwenk-steaks contains 15.8 g of protein per 100 g — about 15.8 g per 100 g serving.

Yes — 15.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 543 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (543 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

About 52 g of Hähnchen Schwenk-steaks equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13.7 g fat (2.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.