Other · Nutrition facts

Guindilla

by Eliges

30 kcal per 100 g, with 1 g protein, 5.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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GuindillaNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
13% of calories
5.4 g
Carbs
72% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012032664 · Data last verified:

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Barcode

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8480012032664

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Common questions

How many calories are in Guindilla?

Guindilla by Eliges has 30 kcal per 100 g.

How much protein is in Guindilla?

Guindilla contains 1 g of protein per 100 g.

Is Guindilla low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Guindilla high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Guindilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg). Overall that places it in band C.

How much Guindilla is 100 calories?

About 333 g of Guindilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guindilla high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Guindilla high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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