Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204143016465 · Data last verified:
Compare Gruyère Montagnon with another foodLog Gruyère Montagnon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gruyère Montagnon?
Gruyère Montagnon has 407 kcal per 100 g.
How much protein is in Gruyère Montagnon?
Gruyère Montagnon contains 29 g of protein per 100 g.
Is Gruyère Montagnon a good source of protein?
Yes — 29 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Gruyère Montagnon keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Montagnon high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Gruyère Montagnon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (19 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Gruyère Montagnon is 100 calories?
About 25 g of Gruyère Montagnon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyère Montagnon high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API