Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2246060033659 · Data last verified:
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Common questions
How many calories are in Goudoulet?
Goudoulet has 314 kcal per 100 g.
How much protein is in Goudoulet?
Goudoulet contains 20 g of protein per 100 g.
Is Goudoulet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Goudoulet keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goudoulet high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Goudoulet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Goudoulet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Goudoulet is 100 calories?
About 32 g of Goudoulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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