Other · Nutrition facts

Golden Mix

by Alma

5 kcal per 100 g, with 0 g protein, 0.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2g
Low carbLow calorieIron richPotassiumCalcium rich
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Golden MixNutri-Score BCompare
Amount

Showing values for 100 g

5 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium994.2mg21% DV
Calcium438.8mg34% DV
Iron17.9mg99% DV
Vitamin C5.2mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0799197395001 · Data last verified:

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Common questions

How many calories are in Golden Mix?

Golden Mix by Alma has 5 kcal per 100 g. One serving (2 g) is about 0 kcal.

How much protein is in Golden Mix?

Golden Mix contains 0 g of protein per 100 g — about 0 g per 2 g serving.

Why does Golden Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Golden Mix high in calories?

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

Is Golden Mix a good source of potassium?

It is a good source: 994.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Golden Mix a good source of calcium?

It is a good source: 438.8 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Golden Mix a good source of iron?

It is a good source: 17.9 mg per 100 g, about 99% of the daily value. A 200 g portion covers roughly 198%.

Is Golden Mix high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0.2 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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