Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681006286 · Data last verified:
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Common questions
How many calories are in Gingerbread Muffins?
Gingerbread Muffins by FGF has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.
How much protein is in Gingerbread Muffins?
Gingerbread Muffins contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Gingerbread Muffins high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Why does Gingerbread Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (26 g), saturated fat (3.5 g). Overall that places it in band D.
How much Gingerbread Muffins is 100 calories?
About 26 g of Gingerbread Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gingerbread Muffins high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Gingerbread Muffins a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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