Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27024331 · Data last verified:
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Common questions
How many calories are in Geitenkaas?
Geitenkaas by Chèvrefin has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.
How much protein is in Geitenkaas?
Geitenkaas contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Geitenkaas a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Geitenkaas keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geitenkaas high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Geitenkaas high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Geitenkaas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (22 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Geitenkaas is 100 calories?
About 26 g of Geitenkaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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