Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3144550004068 · Data last verified:
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Common questions
How many calories are in Galettes Oignons?
Galettes Oignons has 409 kcal per 100 g.
How much protein is in Galettes Oignons?
Galettes Oignons contains 12 g of protein per 100 g.
Is Galettes Oignons a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Galettes Oignons high in carbs?
Yes — carbohydrates provide 85% of its calories (84 g per 100 g, of which 6 g is sugar). It also delivers 5 g of fiber.
Is Galettes Oignons a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Galettes Oignons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (400 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band B.
How much Galettes Oignons is 100 calories?
About 24 g of Galettes Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Oignons high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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