Snacks · Nutrition facts

Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g

485 kcal per 100 g, with 5.6 g protein, 74 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168gNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
74 g
Carbs
62% of calories
18 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar35g
Saturated fat5.3g26% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227762222 · Data last verified:

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3256227762222

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Common questions

How many calories are in Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g?

Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g by U has 485 kcal per 100 g.

How much protein is in Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g?

Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g contains 5.6 g of protein per 100 g.

Is Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (35 g), saturated fat (5.3 g). Overall that places it in band D.

How much Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g is 100 calories?

About 21 g of Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau Spéculoos Biscuit Belge Canelle Sans Huile De Palme Sachet 168g high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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