Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014213711139 · Data last verified:
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Common questions
How many calories are in Fruit Spread?
Fruit Spread has 115 kcal per 100 g. One serving (284 g) is about 327 kcal.
How much protein is in Fruit Spread?
Fruit Spread contains 0.5 g of protein per 100 g — about 1.4 g per 284 g serving.
Is Fruit Spread high in carbs?
Yes — carbohydrates provide 96% of its calories (25 g per 100 g, of which 25 g is sugar). It also delivers 4.4 g of fiber.
Is Fruit Spread high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Fruit Spread low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit Spread a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Fruit Spread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (4.4 g). Overall that places it in band B.
How much Fruit Spread is 100 calories?
About 87 g of Fruit Spread equals 100 kcal.
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