Fruits · Nutrition facts

Fruit Séché

265 kcal per 100 g, with 2.1 g protein, 57.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Fruit SéchéNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
2.1 g
Protein
3% of calories
57.7 g
Carbs
94% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar35.9g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720015173 · Data last verified:

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Barcode

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3270720015173

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Common questions

How many calories are in Fruit Séché?

Fruit Séché by Daco Bello has 265 kcal per 100 g.

How much protein is in Fruit Séché?

Fruit Séché contains 2.1 g of protein per 100 g.

Is Fruit Séché high in carbs?

Yes — carbohydrates provide 94% of its calories (57.7 g per 100 g, of which 35.9 g is sugar). It also delivers 10.1 g of fiber.

Is Fruit Séché high in sugar?

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Fruit Séché low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fruit Séché a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fruit Séché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.9 g); points in favor come from fiber (10.1 g). Overall that places it in band C.

How much Fruit Séché is 100 calories?

About 38 g of Fruit Séché equals 100 kcal.

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