Frozen · Nutrition facts

Frozen Cranberries

153 kcal per 100 g, with 0 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Frozen CranberriesNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
40 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar13.3g
Saturated fat0g0% DV
Sodium6.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026813420183 · Data last verified:

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Barcode

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4026813420183

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Common questions

How many calories are in Frozen Cranberries?

Frozen Cranberries by bio inside has 153 kcal per 100 g.

How much protein is in Frozen Cranberries?

Frozen Cranberries contains 0 g of protein per 100 g.

Is Frozen Cranberries high in carbs?

Yes — carbohydrates provide 100% of its calories (40 g per 100 g, of which 13.3 g is sugar). It also delivers 16.7 g of fiber.

Is Frozen Cranberries low in sodium?

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frozen Cranberries a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Frozen Cranberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (16.7 g). Overall that places it in band A.

How much Frozen Cranberries is 100 calories?

About 65 g of Frozen Cranberries equals 100 kcal.

Is Frozen Cranberries high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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