Dairy & Eggs · Nutrition facts

French Soft Sheep Milk Cheese In Brine

by VALBRESO

250 kcal per 100 g, with 14.3 g protein, 0.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 in cube (28 g)
Good proteinLow carbCalcium rich
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French Soft Sheep Milk Cheese In BrineNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
23% of calories
0.4 g
Carbs
1% of calories
21.4 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat16.1g80% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium1071.4mg47% DV
Potassium155.3mg3% DV
Calcium278.6mg21% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023260032106 · Data last verified:

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3023260032106

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Common questions

How many calories are in French Soft Sheep Milk Cheese In Brine?

French Soft Sheep Milk Cheese In Brine by VALBRESO has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in French Soft Sheep Milk Cheese In Brine?

French Soft Sheep Milk Cheese In Brine contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is French Soft Sheep Milk Cheese In Brine a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is French Soft Sheep Milk Cheese In Brine keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is French Soft Sheep Milk Cheese In Brine high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is French Soft Sheep Milk Cheese In Brine high in sodium?

Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.

Why does French Soft Sheep Milk Cheese In Brine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (1071.4 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much French Soft Sheep Milk Cheese In Brine is 100 calories?

About 40 g of French Soft Sheep Milk Cheese In Brine equals 100 kcal.

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