Snacks · Nutrition facts

Тунквана Вафла С Какаова Глазура

482 kcal per 100 g, with 3.7 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
Calorie dense
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Тунквана Вафла С Какаова ГлазураNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
3.7 g
Protein
3% of calories
63 g
Carbs
53% of calories
23 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Sugar38g
Saturated fat12g60% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800102702010 · Data last verified:

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3800102702010

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Common questions

How many calories are in Тунквана Вафла С Какаова Глазура?

Тунквана Вафла С Какаова Глазура by Боровец has 482 kcal per 100 g. One serving (55 g) is about 265 kcal.

How much protein is in Тунквана Вафла С Какаова Глазура?

Тунквана Вафла С Какаова Глазура contains 3.7 g of protein per 100 g — about 2 g per 55 g serving.

Is Тунквана Вафла С Какаова Глазура high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Тунквана Вафла С Какаова Глазура high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Тунквана Вафла С Какаова Глазура low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Тунквана Вафла С Какаова Глазура have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (38 g), saturated fat (12 g). Overall that places it in band E.

How much Тунквана Вафла С Какаова Глазура is 100 calories?

About 21 g of Тунквана Вафла С Какаова Глазура equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Тунквана Вафла С Какаова Глазура high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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