Other · Nutrition facts

Farine Des Glieres

by Farine Mix Complet

371 kcal per 100 g, with 6.8 g protein, 49.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Farine Des GlieresNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
10% of calories
49.2 g
Carbs
70% of calories
6.2 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber24.4g87% DV
Sugar4.1g
Saturated fat4.3g22% DV
Sodium5.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3534580000039 · Data last verified:

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Barcode

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3534580000039

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Common questions

How many calories are in Farine Des Glieres?

Farine Des Glieres by Farine Mix Complet has 371 kcal per 100 g.

How much protein is in Farine Des Glieres?

Farine Des Glieres contains 6.8 g of protein per 100 g.

Is Farine Des Glieres high in carbs?

Yes — carbohydrates provide 70% of its calories (49.2 g per 100 g, of which 4.1 g is sugar). It also delivers 24.4 g of fiber.

Is Farine Des Glieres low in sodium?

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Des Glieres a good source of fiber?

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Farine Des Glieres have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (4.3 g); points in favor come from fiber (24.4 g). Overall that places it in band A.

How much Farine Des Glieres is 100 calories?

About 27 g of Farine Des Glieres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine Des Glieres high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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