Farine De Blé T55

Farine De Blé T55 by Auchan, Pouce has 351 kcal per 100 g.

Farine De Blé T55 contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 1 g is sugar). It also delivers 4.3 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band A.