Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2396044404446 · Data last verified:
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Common questions
How many calories are in Extra Belegen Nood-hollandse Gouda?
Extra Belegen Nood-hollandse Gouda has 411 kcal per 100 g.
How much protein is in Extra Belegen Nood-hollandse Gouda?
Extra Belegen Nood-hollandse Gouda contains 26 g of protein per 100 g.
Is Extra Belegen Nood-hollandse Gouda a good source of protein?
Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Extra Belegen Nood-hollandse Gouda keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Belegen Nood-hollandse Gouda high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Extra Belegen Nood-hollandse Gouda high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Extra Belegen Nood-hollandse Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (23.3 g), sodium (708 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Extra Belegen Nood-hollandse Gouda is 100 calories?
About 24 g of Extra Belegen Nood-hollandse Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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