Dairy & Eggs · Nutrition facts

Emmental Au Lait Cru

386 kcal per 100 g, with 28 g protein, 1.2 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Emmental Au Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
29% of calories
1.2 g
Carbs
1% of calories
30 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol2.5mg1% DV
Sodium200mg9% DV
Potassium155.9mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210846020999 · Data last verified:

Compare Emmental Au Lait Cru with another food

Barcode

scan it with any barcode app

0210846020999

Dietly — AI Calorie Counter

Log Emmental Au Lait Cru in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Emmental Au Lait Cru?

Emmental Au Lait Cru by Mulin has 386 kcal per 100 g.

How much protein is in Emmental Au Lait Cru?

Emmental Au Lait Cru contains 28 g of protein per 100 g.

Is Emmental Au Lait Cru a good source of protein?

Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental Au Lait Cru keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Au Lait Cru high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Emmental Au Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (19 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmental Au Lait Cru is 100 calories?

About 26 g of Emmental Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Au Lait Cru high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API