Duo Gourmand De Chèvre

Duo Gourmand De Chèvre by Etoile du Vercors has 302 kcal per 100 g. One serving (100 g) is about 302 kcal.

Duo Gourmand De Chèvre contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (700 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 33 g of Duo Gourmand De Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.