Other · Nutrition facts

Dried Mission Figs

by Specially Selected

275 kcal per 100 g, with 2.5 g protein, 62.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiberPotassiumCalcium rich
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Dried Mission FigsNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
2.5 g
Protein
4% of calories
62.5 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar45g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium650mg14% DV
Calcium150mg12% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100262162 · Data last verified:

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4099100262162

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Common questions

How many calories are in Dried Mission Figs?

Dried Mission Figs by Specially Selected has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

How much protein is in Dried Mission Figs?

Dried Mission Figs contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Dried Mission Figs high in carbs?

Yes — carbohydrates provide 96% of its calories (62.5 g per 100 g, of which 45 g is sugar). It also delivers 10 g of fiber.

Is Dried Mission Figs high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Dried Mission Figs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dried Mission Figs a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dried Mission Figs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Dried Mission Figs is 100 calories?

About 36 g of Dried Mission Figs equals 100 kcal.

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