Snacks · Nutrition facts

Donut's Assortis Par 5

367 kcal per 100 g, with 5.3 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Donut's Assortis Par 5Nutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
5.3 g
Protein
5% of calories
50 g
Carbs
50% of calories
20 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar25g
Saturated fat9g45% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760011800019 · Data last verified:

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Barcode

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3760011800019

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Common questions

How many calories are in Donut's Assortis Par 5?

Donut's Assortis Par 5 has 367 kcal per 100 g.

How much protein is in Donut's Assortis Par 5?

Donut's Assortis Par 5 contains 5.3 g of protein per 100 g.

Is Donut's Assortis Par 5 high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Donut's Assortis Par 5 high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Donut's Assortis Par 5 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (25 g), saturated fat (9 g). Overall that places it in band D.

How much Donut's Assortis Par 5 is 100 calories?

About 27 g of Donut's Assortis Par 5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut's Assortis Par 5 high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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