Snacks · Nutrition facts

Donut Mi Chocolat

478 kcal per 100 g, with 6.3 g protein, 38 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Donut Mi ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
38 g
Carbs
32% of calories
33 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Sugar12g
Saturated fat18g90% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202764018042 · Data last verified:

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0202764018042

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Common questions

How many calories are in Donut Mi Chocolat?

Donut Mi Chocolat has 478 kcal per 100 g.

How much protein is in Donut Mi Chocolat?

Donut Mi Chocolat contains 6.3 g of protein per 100 g.

Is Donut Mi Chocolat high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Donut Mi Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (12 g), saturated fat (18 g), sodium (400 mg). Overall that places it in band D.

How much Donut Mi Chocolat is 100 calories?

About 21 g of Donut Mi Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Mi Chocolat high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Donut Mi Chocolat high in sugar or fat?

Per 100 g it has 12 g sugar and 33 g fat (18 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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