Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375220400587 · Data last verified:
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Common questions
How many calories are in Diots Nature?
Diots Nature has 270 kcal per 100 g.
How much protein is in Diots Nature?
Diots Nature contains 16.8 g of protein per 100 g.
Is Diots Nature a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Diots Nature keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Diots Nature high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Diots Nature high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Diots Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (760 mg); points in favor come from protein (16.8 g). Overall that places it in band D.
How much Diots Nature is 100 calories?
About 37 g of Diots Nature equals 100 kcal.
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