Meat · Nutrition facts

Demi Jambonneau Qualité Supérieure

by Bioporc

194 kcal per 100 g, with 26 g protein, 0.5 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Demi Jambonneau Qualité SupérieureNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
9.8 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3g15% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190091688 · Data last verified:

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3483190091688

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Common questions

How many calories are in Demi Jambonneau Qualité Supérieure?

Demi Jambonneau Qualité Supérieure by Bioporc has 194 kcal per 100 g.

How much protein is in Demi Jambonneau Qualité Supérieure?

Demi Jambonneau Qualité Supérieure contains 26 g of protein per 100 g.

Is Demi Jambonneau Qualité Supérieure a good source of protein?

Yes — 26 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Demi Jambonneau Qualité Supérieure keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Demi Jambonneau Qualité Supérieure high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Demi Jambonneau Qualité Supérieure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1040 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Demi Jambonneau Qualité Supérieure is 100 calories?

About 52 g of Demi Jambonneau Qualité Supérieure equals 100 kcal.

Is Demi Jambonneau Qualité Supérieure high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.8 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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