Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026363425065 · Data last verified:
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Common questions
How many calories are in Datteln Medjool?
Datteln Medjool by Bode Naturkost has 295 kcal per 100 g.
How much protein is in Datteln Medjool?
Datteln Medjool contains 1.8 g of protein per 100 g.
Is Datteln Medjool high in carbs?
Yes — carbohydrates provide 97% of its calories (68.3 g per 100 g, of which 66.5 g is sugar). It also delivers 6.7 g of fiber.
Is Datteln Medjool high in sugar?
Yes — 66.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Datteln Medjool low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datteln Medjool a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Datteln Medjool have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.5 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Datteln Medjool is 100 calories?
About 34 g of Datteln Medjool equals 100 kcal.
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