Darkbar

Darkbar by Darkness has 433 kcal per 100 g. One serving (90 g) is about 390 kcal.

Darkbar contains 33.3 g of protein per 100 g — about 30 g per 90 g serving.

Yes — 33.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (10.3 g); points in favor come from fiber (5.4 g), protein (33.3 g). Overall that places it in band C.

About 23 g of Darkbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.