Sweets · Nutrition facts

Dark Chocolate Almond Coconut

by Instabar

507 kcal per 100 g, with 11.3 g protein, 43.8 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dark Chocolate Almond CoconutNutri-Score CCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
11.3 g
Protein
9% of calories
43.8 g
Carbs
36% of calories
29 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar28.7g
Saturated fat5.6g28% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201044010955 · Data last verified:

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5201044010955

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Common questions

How many calories are in Dark Chocolate Almond Coconut?

Dark Chocolate Almond Coconut by Instabar has 507 kcal per 100 g.

How much protein is in Dark Chocolate Almond Coconut?

Dark Chocolate Almond Coconut contains 11.3 g of protein per 100 g.

Is Dark Chocolate Almond Coconut a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Dark Chocolate Almond Coconut high in sugar?

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Dark Chocolate Almond Coconut high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Dark Chocolate Almond Coconut a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Almond Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (28.7 g), saturated fat (5.6 g); points in favor come from fiber (11.1 g), protein (11.3 g). Overall that places it in band C.

How much Dark Chocolate Almond Coconut is 100 calories?

About 20 g of Dark Chocolate Almond Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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