Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888004485 · Data last verified:
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Common questions
How many calories are in Crystal Mint?
Crystal Mint by Sweet Shoppe has 375 kcal per 100 g. One serving (16 g) is about 60 kcal.
How much protein is in Crystal Mint?
Crystal Mint contains 0 g of protein per 100 g — about 0 g per 16 g serving.
Is Crystal Mint high in carbs?
Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 68.8 g is sugar).
Is Crystal Mint high in sugar?
Yes — 68.8 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Crystal Mint low in sodium?
Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Crystal Mint have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (68.8 g). Overall that places it in band D.
How much Crystal Mint is 100 calories?
About 27 g of Crystal Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crystal Mint high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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