Other · Nutrition facts

Couscous Maïs Et Riz Sans Gluten 350g

363 kcal per 100 g, with 7.2 g protein, 81 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Couscous Maïs Et Riz Sans Gluten 350gNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
81 g
Carbs
90% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium105mg2% DV
Calcium4mg0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226100100 · Data last verified:

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3256226100100

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Common questions

How many calories are in Couscous Maïs Et Riz Sans Gluten 350g?

Couscous Maïs Et Riz Sans Gluten 350g by U, U Sans Gluten has 363 kcal per 100 g.

How much protein is in Couscous Maïs Et Riz Sans Gluten 350g?

Couscous Maïs Et Riz Sans Gluten 350g contains 7.2 g of protein per 100 g.

Is Couscous Maïs Et Riz Sans Gluten 350g high in carbs?

Yes — carbohydrates provide 90% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 3.2 g of fiber.

Is Couscous Maïs Et Riz Sans Gluten 350g low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Couscous Maïs Et Riz Sans Gluten 350g low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Couscous Maïs Et Riz Sans Gluten 350g a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Couscous Maïs Et Riz Sans Gluten 350g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Couscous Maïs Et Riz Sans Gluten 350g is 100 calories?

About 28 g of Couscous Maïs Et Riz Sans Gluten 350g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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