Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710304325 · Data last verified:
Compare Couscous 1kg with another foodLog Couscous 1kg in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous 1kg?
Couscous 1kg by Auchan has 134 kcal per 100 g. One serving (500 g) is about 670 kcal.
How much protein is in Couscous 1kg?
Couscous 1kg contains 5.5 g of protein per 100 g — about 27.5 g per 500 g serving.
Why does Couscous 1kg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Couscous 1kg is 100 calories?
About 75 g of Couscous 1kg equals 100 kcal.
Is Couscous 1kg high in sugar or fat?
Per 100 g it has 2.7 g sugar and 5.9 g fat (1.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
Pâtes Casarecceduo De Poissonpetits LégumesAuchan130 kcal · 6.1g proteinB
Lasagnes À La BolognaiseAuchan140 kcal · 5.4g proteinB
Hachis ParmentierAuchan140 kcal · 5.6g proteinB
Coquillettes Jambon FromageAuchan145 kcal · 6.9g proteinB
Penne Poulet MascarponeAuchan157 kcal · 8.4g proteinB
Lasagna Alla Bolognesela Tomate Et La Viande Bovine Proviennent D'italie Et Le BAuchan, Auchan Premium, Tavola in Italia135 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API