Other · Nutrition facts

Corazones De Alcachofa

21 kcal per 100 g, with 1.5 g protein, 2.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Corazones De AlcachofaNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
35% of calories
2.8 g
Carbs
65% of calories
0 g
Fat
0% of calories
Macro split
Protein 35%Carbs 65%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium424mg18% DV
Potassium290.4mg6% DV
Calcium41.3mg3% DV
Iron0.9mg5% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411108603543 · Data last verified:

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8411108603543

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Common questions

How many calories are in Corazones De Alcachofa?

Corazones De Alcachofa by Vega del Ebro has 21 kcal per 100 g.

How much protein is in Corazones De Alcachofa?

Corazones De Alcachofa contains 1.5 g of protein per 100 g.

Is Corazones De Alcachofa keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corazones De Alcachofa a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Corazones De Alcachofa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Corazones De Alcachofa is 100 calories?

About 476 g of Corazones De Alcachofa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Corazones De Alcachofa high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Corazones De Alcachofa a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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