Other · Nutrition facts

Cooking Spray

810 kcal per 100 g, with 0 g protein, 0 g carbs and 90 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Cooking SprayNutri-Score DCompare
Amount

Showing values for 100 g

810 kcal
Calories
40% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
90 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.2g36% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41846636 · Data last verified:

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Common questions

How many calories are in Cooking Spray?

Cooking Spray has 810 kcal per 100 g.

How much protein is in Cooking Spray?

Cooking Spray contains 0 g of protein per 100 g.

Is Cooking Spray keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cooking Spray high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cooking Spray low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cooking Spray have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (810 kcal), saturated fat (7.2 g). Overall that places it in band D.

How much Cooking Spray is 100 calories?

About 12 g of Cooking Spray equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cooking Spray high in calories?

Yes — 810 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 405 kcal.

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