Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690028232 · Data last verified:
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Common questions
How many calories are in Compotée De Lentilles - Légumes Du Soleil?
Compotée De Lentilles - Légumes Du Soleil by Raynal & Roquelaure has 81 kcal per 100 g. One serving (350 g) is about 284 kcal.
How much protein is in Compotée De Lentilles - Légumes Du Soleil?
Compotée De Lentilles - Légumes Du Soleil contains 3.5 g of protein per 100 g — about 12.2 g per 350 g serving.
Is Compotée De Lentilles - Légumes Du Soleil a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Compotée De Lentilles - Légumes Du Soleil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Compotée De Lentilles - Légumes Du Soleil is 100 calories?
About 123 g of Compotée De Lentilles - Légumes Du Soleil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compotée De Lentilles - Légumes Du Soleil a good source of vitamin C?
It is a good source: 18.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Compotée De Lentilles - Légumes Du Soleil high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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