Sweets · Nutrition facts

Columbia 70% Dark Chocolate

by Schoki Chocolate

615 kcal per 100 g, with 9.2 g protein, 41.5 g carbs and 46.2 g fat. Full micronutrients and serving info below.

Serving: 1 bar (65 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Columbia 70% Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
9.2 g
Protein
6% of calories
41.5 g
Carbs
27% of calories
46.2 g
Fat
67% of calories
Macro split
Protein 6%Carbs 27%Fat 67%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar30.8g
Saturated fat27.7g138% DV
Trans fat0g
Cholesterol7.7mg3% DV
Sodium38.5mg2% DV
Potassium0mg0% DV
Calcium153.8mg12% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673324914669 · Data last verified:

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0673324914669

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Common questions

How many calories are in Columbia 70% Dark Chocolate?

Columbia 70% Dark Chocolate by Schoki Chocolate has 615 kcal per 100 g. One serving (65 g) is about 400 kcal.

How much protein is in Columbia 70% Dark Chocolate?

Columbia 70% Dark Chocolate contains 9.2 g of protein per 100 g — about 6 g per 65 g serving.

Is Columbia 70% Dark Chocolate high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Columbia 70% Dark Chocolate high in saturated fat?

It has 27.7 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Columbia 70% Dark Chocolate low in sodium?

Yes — just 38.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Columbia 70% Dark Chocolate a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Columbia 70% Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (30.8 g), saturated fat (27.7 g); points in favor come from fiber (6.2 g), protein (9.2 g). Overall that places it in band D.

How much Columbia 70% Dark Chocolate is 100 calories?

About 16 g of Columbia 70% Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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