Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600205557 · Data last verified:
Compare Coconut Water with another foodLog Coconut Water in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coconut Water?
Coconut Water by Coco Loco has 19 kcal per 100 g.
How much protein is in Coconut Water?
Coconut Water contains 0.1 g of protein per 100 g.
Why does Coconut Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Coconut Water high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Coconut Water high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Orange SquashSun Quench2 kcal · 0g proteinB
Peach & Passion Fruit Flavoured Sparkling WaterAqua Vale2 kcal · 0g proteinB
Sparkling WaterAldi - Aqua Vale2 kcal · 0g proteinB
Tropical Blast Zero SugarVive3 kcal · 0g proteinB
Decaf TeaDiplomat1 kcal · 0g proteinB
Earl Grey TeaSpecially Selected1 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API