Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20859688 · Data last verified:
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Common questions
How many calories are in Chleb Żytni Z Pełnego Ziarna Żyta, Razowy?
Chleb Żytni Z Pełnego Ziarna Żyta, Razowy by Lidl has 227 kcal per 100 g.
How much protein is in Chleb Żytni Z Pełnego Ziarna Żyta, Razowy?
Chleb Żytni Z Pełnego Ziarna Żyta, Razowy contains 6.9 g of protein per 100 g.
Is Chleb Żytni Z Pełnego Ziarna Żyta, Razowy low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Chleb Żytni Z Pełnego Ziarna Żyta, Razowy a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Chleb Żytni Z Pełnego Ziarna Żyta, Razowy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.5 g). Overall that places it in band A.
How much Chleb Żytni Z Pełnego Ziarna Żyta, Razowy is 100 calories?
About 44 g of Chleb Żytni Z Pełnego Ziarna Żyta, Razowy equals 100 kcal.
Is Chleb Żytni Z Pełnego Ziarna Żyta, Razowy high in sugar or fat?
Per 100 g it has 2 g sugar and 5.4 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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