Chips

Chips by Hroom has 483 kcal per 100 g. One serving (50 g) is about 242 kcal.

Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (10.1 g), sodium (950 mg); points in favor come from protein (8 g). Overall that places it in band E.

About 21 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 4.5 g sugar and 23 g fat (10.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.