Frozen · Nutrition facts

Cheese & Tomato Pizza

250 kcal per 100 g, with 12.1 g protein, 33.2 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (150 g)
Good proteinCalcium rich
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Cheese & Tomato PizzaNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
12.1 g
Protein
20% of calories
33.2 g
Carbs
54% of calories
7.1 g
Fat
26% of calories
Macro split
Protein 20%Carbs 54%Fat 26%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.6g
Saturated fat3.3g16% DV
Cholesterol19.9mg7% DV
Sodium259.3mg11% DV
Potassium195.4mg4% DV
Calcium151.6mg12% DV
Iron0.5mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600264479 · Data last verified:

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4088600264479

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Common questions

How many calories are in Cheese & Tomato Pizza?

Cheese & Tomato Pizza by Everyday essentials has 250 kcal per 100 g. One serving (150 g) is about 375 kcal.

How much protein is in Cheese & Tomato Pizza?

Cheese & Tomato Pizza contains 12.1 g of protein per 100 g — about 18.2 g per 150 g serving.

Is Cheese & Tomato Pizza a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Cheese & Tomato Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Cheese & Tomato Pizza is 100 calories?

About 40 g of Cheese & Tomato Pizza equals 100 kcal.

Is Cheese & Tomato Pizza a good source of calcium?

It is a moderate source: 151.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Cheese & Tomato Pizza high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.1 g fat (3.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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