Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619274747 · Data last verified:
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Common questions
How many calories are in Cheddar With Oak Smoked Garlic?
Cheddar With Oak Smoked Garlic by Lidl,Deluxe has 410 kcal per 100 g.
How much protein is in Cheddar With Oak Smoked Garlic?
Cheddar With Oak Smoked Garlic contains 23.3 g of protein per 100 g.
Is Cheddar With Oak Smoked Garlic a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Cheddar With Oak Smoked Garlic keto-friendly?
With 2.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar With Oak Smoked Garlic high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Cheddar With Oak Smoked Garlic high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Cheddar With Oak Smoked Garlic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (23.3 g), sodium (680 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Cheddar With Oak Smoked Garlic is 100 calories?
About 24 g of Cheddar With Oak Smoked Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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