Cassava

Cassava by La Fe has 161 kcal per 100 g. One serving (112 g) is about 180 kcal.

Cassava contains 0.9 g of protein per 100 g — about 1 g per 112 g serving.

Yes — carbohydrates provide 88% of its calories (35.7 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 35.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 62 g of Cassava equals 100 kcal.

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.