Other · Nutrition facts

Carbonara Recipe Base

by MasterFoods

46 kcal per 100 g, with 1.2 g protein, 6.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (42 g)
Low calorie
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Carbonara Recipe BaseNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
11% of calories
6.9 g
Carbs
64% of calories
1.2 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat0.7g3% DV
Sodium478.6mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310012045502 · Data last verified:

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Barcode

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9310012045502

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Common questions

How many calories are in Carbonara Recipe Base?

Carbonara Recipe Base by MasterFoods has 46 kcal per 100 g. One serving (42 g) is about 19 kcal.

How much protein is in Carbonara Recipe Base?

Carbonara Recipe Base contains 1.2 g of protein per 100 g — about 0.5 g per 42 g serving.

Is Carbonara Recipe Base high in sodium?

Yes — 478.6 mg of sodium per 100 g, about 21% of the daily value.

Why does Carbonara Recipe Base have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (478.6 mg). Overall that places it in band C.

How much Carbonara Recipe Base is 100 calories?

About 217 g of Carbonara Recipe Base equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carbonara Recipe Base high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Carbonara Recipe Base high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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