Sweets · Nutrition facts

Caramel

407 kcal per 100 g, with 3 g protein, 80 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Calorie dense
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CaramelNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
3 g
Protein
3% of calories
80 g
Carbs
79% of calories
8.3 g
Fat
18% of calories
Macro split
Protein 3%Carbs 79%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700443000366 · Data last verified:

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3700443000366

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Common questions

How many calories are in Caramel?

Caramel by Les Rigobio has 407 kcal per 100 g.

How much protein is in Caramel?

Caramel contains 3 g of protein per 100 g.

Is Caramel high in carbs?

Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 41 g is sugar).

Is Caramel high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Caramel high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Caramel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (41 g), saturated fat (5 g). Overall that places it in band D.

How much Caramel is 100 calories?

About 25 g of Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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