Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3308960012307 · Data last verified:
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Common questions
How many calories are in Buicuits Parmesan Jambon Cru?
Buicuits Parmesan Jambon Cru by Louvat has 403 kcal per 100 g.
How much protein is in Buicuits Parmesan Jambon Cru?
Buicuits Parmesan Jambon Cru contains 10.5 g of protein per 100 g.
Is Buicuits Parmesan Jambon Cru a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Buicuits Parmesan Jambon Cru low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 35.3 g of carbs come from starch and fiber rather than sugar.
Is Buicuits Parmesan Jambon Cru high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Buicuits Parmesan Jambon Cru high in sodium?
Yes — 948 mg of sodium per 100 g, about 41% of the daily value.
Why does Buicuits Parmesan Jambon Cru have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (13.8 g), sodium (948 mg); points in favor come from protein (10.5 g). Overall that places it in band E.
How much Buicuits Parmesan Jambon Cru is 100 calories?
About 25 g of Buicuits Parmesan Jambon Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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