Dairy & Eggs · Nutrition facts

Buche De Chèvre

279 kcal per 100 g, with 18 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Buche De ChèvreNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat16g80% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium152.1mg3% DV
Calcium119.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489554813 · Data last verified:

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4056489554813

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Common questions

How many calories are in Buche De Chèvre?

Buche De Chèvre by Lidl has 279 kcal per 100 g.

How much protein is in Buche De Chèvre?

Buche De Chèvre contains 18 g of protein per 100 g.

Is Buche De Chèvre a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Buche De Chèvre keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buche De Chèvre high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Buche De Chèvre high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Buche De Chèvre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Buche De Chèvre is 100 calories?

About 36 g of Buche De Chèvre equals 100 kcal.

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