Other · Nutrition facts

Bols Couscous Dès 12 Mois

55 kcal per 100 g, with 2.8 g protein, 5.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Bols Couscous Dès 12 MoisNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
21% of calories
5.3 g
Carbs
41% of calories
2.2 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat0.4g2% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225424740 · Data last verified:

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Common questions

How many calories are in Bols Couscous Dès 12 Mois?

Bols Couscous Dès 12 Mois by U, U Tout Petits has 55 kcal per 100 g. One serving (200 g) is about 110 kcal.

How much protein is in Bols Couscous Dès 12 Mois?

Bols Couscous Dès 12 Mois contains 2.8 g of protein per 100 g — about 5.6 g per 200 g serving.

Is Bols Couscous Dès 12 Mois low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Bols Couscous Dès 12 Mois low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Bols Couscous Dès 12 Mois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bols Couscous Dès 12 Mois is 100 calories?

About 182 g of Bols Couscous Dès 12 Mois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bols Couscous Dès 12 Mois high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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