Other · Nutrition facts

Black Pitted Olives

133 kcal per 100 g, with 0 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 15 g
Iron rich
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Black Pitted OlivesNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
18% of calories
13.3 g
Fat
82% of calories
Macro split
Protein 0%Carbs 18%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436019238424 · Data last verified:

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8436019238424

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Common questions

How many calories are in Black Pitted Olives?

Black Pitted Olives by Coolives has 133 kcal per 100 g. One serving (15 g) is about 20 kcal.

How much protein is in Black Pitted Olives?

Black Pitted Olives contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Black Pitted Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Black Pitted Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Black Pitted Olives is 100 calories?

About 75 g of Black Pitted Olives equals 100 kcal.

Is Black Pitted Olives a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Black Pitted Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 13.3 g fat (3.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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